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This mental strategy helps them pull their focus back to the present moment.The lesson today – you can’t be perfect with your mental focus.No one is perfect.Not even Tiger Woods.But he is the master at refocusing or regaining his concentration after is slips.The mental strategy of refocusing should not take you longer than 2-4 seconds to complete in competition.The sooner you can refocus ??the better your concentration and 1MORE Quad Driver In-Ear Headphones thus, performance!———————————-Want to learn simple, proven mental toughness skills that you can apply to competition?Grab my free online mental training newsletter, 1MORE PistonBuds Pro True Wireless Active Noise Canceling Headphones Sports Insights Magazine – for athletes, coaches, and sports parents:http://www.peaksports.com/free_newsletter.php

And so when I signed up for our three round individual stroke play club championship tournament I didn’t actually do so with an expectation of winning.In fact, I only signed up because it was going to be three fun days of golf with some fabulous golf buddies.But, and this is a big but, I did want to play mybest golf.I didn’t want to come in last or have too bad a round amongst these great and consistent golfers.And so I assessed my situation beforehand:- 1) I didn’t know the course as well as the other golfers, but so what?I know it well enough.2) I hadn’t ever played in this type of tournament before, but again, Over Ear so what?Everyone has to start somewhere, and it’s still just a game of golf.3) This course requires a slick short game and that’s not my strongest point.